World Mental Health Day
October 10 is World Mental Health Day. This year, Mental Health Australia is encouraging everyone to connect with the communities that matter to them. Connecting with our communities can help us feel cared for and supported, which is beneficial for our mental health.
For more information about mental health support, you can visit:
Mental Health Australia- https://www.mentalhealthaustralia.org.au/
Mental Health Foundation Australia – mhfa.org.au/
SANE Australia – sane.org
Lifeline – lifeline.org.au
Mental Health Victoria – mhvic.org.au
Black Dog Institute – blackdoginstitute.org.au
Beyond Blue – beyondblue.org.au